Generally speaking you need to take more insulin when you have T1D and get sick.
Read MoreFrequently Asked Questions
Living with type 1 diabetes presents unique challenges, but with the right approach to health and fitness, we believe you can lead a fulfilling life while managing your condition effectively.
On this FAQ page, we’ll answer questions on various topics that are crucial for individuals with type 1 diabetes who want to live a healthier, longer and happier life.
Understanding the Immune System and Infections
Type 1 diabetes is an autoimmune condition where the immune system mistakenly attacks the insulin-producing cells in the pancreas. This impaired immune function can make individuals more susceptible to infections. It’s important to prioritize immune health by practicing good hygiene, getting vaccinated as recommended by your healthcare provider, and managing blood sugar levels effectively to reduce the risk of infections.
Do people with T1D get sick more often than other people?
People with T1D do not necessarily get sick more often than others.
Read MoreHow does cytokine production relate to diabetes?
Problems with cytokine production can cause destruction of insulin producing cells which impacts on the pancreas
Read MoreHow does having impaired immune function make individuals more susceptible to infections?
Individuals with type one diabetes acquire impaired immune systems through a number of biological system failures.
Read MoreInsulin Schedules and Nutrition
Insulin is a hormone that helps regulate blood sugar levels. For individuals with type 1 diabetes, insulin therapy is essential for managing the condition. It’s important to adhere to your insulin schedule as prescribed by your healthcare provider to maintain stable blood sugar levels throughout the day. Additionally, nutrition plays a crucial role in diabetes management. Focus on a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Monitor carbohydrate intake and adjust insulin doses accordingly to prevent blood sugar fluctuations.
Can an insulin schedule support sleeping in?
When you make appropriate preparations the night before you can adjust your schedule for a sleep in.
Read MoreWhat is dawn phenomenon?
Dawn phenomenon is a blood sugar levels spike that usually happens between 2AM and 8AM
Read MoreHow do you stabilise BGLs with schedules?
Schedules for your mealtimes, testing and insulin doses are a great way to stabilise BGLs for people with type 1 diabetes.
Read MoreWhat is an Insulin Schedule?
An insulin schedule provides guidance as to how often and when a type one diabetic (T1D) has insulin (via injection or pump).
Read MoreUnderstanding Organ Damage
Prolonged high blood sugar levels can lead to complications such as organ damage. Organs commonly affected by diabetes include the heart, kidneys, eyes, and nerves. It’s vital to keep blood sugar levels within target ranges to reduce the risk of long-term complications. Regular medical check-ups and screenings can help detect early signs of organ damage, allowing for prompt intervention and management.
Which organs are most affected by T1D?
The heart, blood vessels, nerves, eyes and kidneys are most vulnerable for people with T1D.
Read MorePreventing Nerve Damage
Diabetes can cause nerve damage, also known as diabetic neuropathy, which can lead to symptoms such as numbness, tingling, and pain in the hands, feet, and other areas of the body. To prevent nerve damage, it’s essential to maintain stable blood sugar levels, practice good foot care, and avoid smoking and excessive alcohol consumption. Regular exercise can also help improve circulation and reduce the risk of nerve damage.
What is diabetic neuropathy?
Diabetic Neuropathy is a type of nerve damage acquired by people with diabetes.
Read MoreWhat are the symptoms of nerve damage to my feet?
Symptoms may start with numbness, tingling or cramps.
Read MoreCan diabetic nerve damage be stopped?
No nerve damage is not reversible for anyone; even those without T1D can not repair damaged nerves.
Read MorePromoting Circulation and Blood Flow
Diabetes can affect circulation and blood flow, increasing the risk of complications such as peripheral artery disease and diabetic foot ulcers. To promote circulation and blood flow, engage in regular physical activity, quit smoking if you smoke, and maintain a healthy weight. Check your feet daily for any signs of injury or infection, and seek prompt medical attention if you notice any abnormalities.
What are the best ways to improve circulation when you have diabetes?
Improve your blood flow and circulation with regular exercise and managing BGLs.
Read MoreUnderstanding Life Expectancy
With advancements in diabetes management and healthcare, individuals with type 1 diabetes can live long, healthy lives. However, it’s important to prioritize health and wellness to optimize life expectancy. This includes managing blood sugar levels, staying physically active, eating a healthy diet, and attending regular medical appointments for monitoring and preventive care.
Do people with T1D live shorter lives?
When compared to the rest of the population, people with T1D live shorter lives.
Read MoreLiving Alone with Diabetes
Managing type 1 diabetes can be challenging, especially for those living alone. It’s essential to have a support system in place, whether it’s family, friends, or healthcare professionals. Consider wearing a medical alert bracelet or necklace to communicate your diabetes status in case of emergencies. Utilize technology such as continuous glucose monitors and insulin pumps to help manage your condition more effectively.
What is the most dangerous thing about living alone with type 1 diabetes?
Hypoglycemia is the biggest danger for people with T1D living alone.
Read MoreWhat one thing should I consider if I want to live alone with T1D?
When living alone with T1D, it's important to consider how you will manage Hypers and Hypos.
Read MoreChallenges with Pregnancy
Pregnancy can pose unique challenges for individuals with type 1 diabetes, as fluctuating hormones and changes in insulin sensitivity can affect blood sugar control. It’s essential to work closely with your healthcare team to optimize blood sugar levels before and during pregnancy. Regular prenatal care, monitoring blood sugar levels closely, and following a healthy diet and exercise routine are key to a successful pregnancy outcome.
Can Macrosomia be detected during pregnancy?
Macrosomia is most accurately detected after delivery.
Read MoreWhat causes Macrosomia in diabetic women?
Macrosomia is usually caused by the mothers high blood sugar levels.
Read MoreWhat are the pregnancy risks for women with T1D?
Pregnancy with T1D has risks such as Macrosomia and Preeclampsia.
Read MoreCan a woman with type 1 diabetes have a healthy baby?
With great care and attention to BGLs, women with T1D can have a healthy baby.
Read MoreFear of Hypoglycemia
The fear of hypoglycemia is a natural response for individuals with type 1 diabetes, as experiencing low blood sugar can be frightening and overwhelming. Common triggers for this fear include previous episodes of hypoglycemia, anxiety about not being able to manage blood sugar levels effectively, concerns about the potential consequences of severe hypoglycemia, and the unpredictability of the condition. By educating yourself about hypoglycemia, you can regain confidence in managing your diabetes effectively and live a fulfilling life.
What to do if you have a hypo?
When you feel a hypo coming on have 15gm sugar. wait 15mins then check your BGLs.
Read MoreHow does alcohol cause hypos?
Alcohol impacts on liver function by hampering its ability to release glucose into the bloodstream.
Read More